Spicy Cajun Chicken Pasta Brown Ratty Recipe

Food Advertising by Isn’t it strange how reuniting with old faces and places brings you back to the exact age you were when you first experienced everything? I recently returned from my 5 year college reunion at Brown and am not quite ready to let go of all those warm, nostalgic feelings. Perhaps it was … Continue Reading

Honey Ginger Chicken Thighs

It happens every year. I start January off with daily cardio, sugarfree this, sugarfree that and only a month later my healthy streak comes to a screeching halt with the biggest junk food fest all year: the Superbowl. That extra dollop of ranch dressing on your salad or the second spoonful of sugar in your … Continue Reading

Sriracha Lime Fried Chicken Sandwiches

Fried chicken is in my humble opinion the best way to eat chicken. I know, I know, chicken is one of the leanest proteins we can consume, but everyday healthy eating habits aside, in reality given the option between chicken and salmon, beef, lamb, shrimp, etc, I will almost never pick the chicken. Yes some … Continue Reading

Chicken Noodle Miso Soup (for the soul)

I wish I had a better excuse for my most recent hiatus, but to be frank, I simply gave up for a bit. It’s like going to the gym; you miss one day of working out and magically every day thereafter not only do you continue skip the gym, but you also find it in … Continue Reading