After a good run of tasty but rich appetizers leading up to the Superbowl, it’s time to bring back some healthy entrees. With all the snow we’ve been getting lately in Madison, I figured it would be a good time to make good use of my oven. Add a unique twist to baked fish with a crispy wasabi pea crust.

Crispy Wasabi Pea Crusted Cod (Serves 4)
• 4 cod fillets
• 1 cup wasabi peas
• 1 tsp salt
• 1 cup mayonnaise
• 2 tsp lime juice
• 1 tsp ground black pepper
• 1 tsp wasabi powder
• 1 tsp garlic powder

1. Place wasabi peas and salt into a food processor and crush into a breadcrumb like consistency. If you don’t have a food processor, place peas into a ziploc bag and smash with pan.

2. Mix together mayonnaise, lime juice, black pepper, wasabi powder and garlic powder.

3. Dip cod fillets into mayonnaise sauce and coat in wasabi pea crumbs.

Wasabi Pea Crusted Cod

4. Place cod fillets on a foil-lined baking pan and bake for 35 minutes at 450 degrees.

You May Also Like